Total harmlos:
http://www.lost-byte.de/temp/conky.png
# set to yes if you want Conky to be forked in the background
background no
# X font when Xft is disabled, you can pick one with program xfontsel
#font 5x7
#font 6x10
#font 7x13
#font 8x13
#font 9x15
#font *mintsmild.se*
#font -*-*-*-*-*-*-34-*-*-*-*-*-*-*
# Use Xft?
use_xft yes
# Xft font when Xft is enabled
xftfont Bitstream Vera Sans Mono:size=6
#xftfont Purisa Mono:size=8
# Text alpha when using Xft
xftalpha 0.8
#xftalpha 1
# Print everything to stdout?
# out_to_console no
# MPD host/port
# mpd_host localhost
# mpd_port 6600
# mpd_password tinker_bell
# Print everything to console?
# out_to_console no
# mail spool
#mail_spool $MAIL
# Update interval in seconds
update_interval 3
# This is the number of times Conky will update before quitting.
# Set to zero to run forever.
total_run_times 0
# Create own window instead of using desktop (required in nautilus)
own_window yes
# If own_window is yes, you may use type normal, desktop or override
own_window_type normal
# Use pseudo transparency with own_window?
own_window_transparent yes
# If own_window_transparent is set to no, you can set the background colour here
own_window_colour hotpink
# If own_window is yes, these window manager hints may be used
own_window_hints undecorated,below,sticky,skip_taskbar,skip_pager
# Use double buffering (reduces flicker, may not work for everyone)
double_buffer yes
# Minimum size of text area
minimum_size 284 5
# Draw shades?
draw_shades no
# Draw outlines?
draw_outline no
# Draw borders around text
draw_borders no
# Draw borders around graphs
draw_graph_borders no
# Stippled borders?
#stippled_borders 8
# border margins
border_margin 4
# border width
border_width 1
# Default colors and also border colors
default_color white
default_shade_color black
default_outline_color black
#dexter_client no
#dexter_server no
# config file for libdexter (default search path: $HOME/.dexterrc; /etc/libdexter/dexter.conf)
#dexter_config
# Text alignment, other possible values are commented
#alignment top_left
#alignment top_right
#alignment bottom_left
#alignment bottom_right
#alignment none
# Gap between borders of screen and text
# same thing as passing -x at command line
gap_x 900
gap_y 30
# Subtract file system buffers from used memory?
no_buffers yes
# set to yes if you want all text to be in uppercase
uppercase no
# number of cpu samples to average
# set to 1 to disable averaging
# cpu_avg_samples 2
cpu_avg_samples 3
# number of net samples to average
# set to 1 to disable averaging
net_avg_samples 3
# Force UTF8? note that UTF8 support required XFT
override_utf8_locale no
# Add spaces to keep things from moving about? This only affects certain objects.
use_spacer none
# Allow each port monitor to track at most this many connections (if 0 or not set, default is 256)
#max_port_monitor_connections 256
# Maximum number of special things, e.g. fonts, offsets, aligns, etc.
#max_specials 512
# Maximum size of buffer for user text, i.e. below TEXT line.
#max_user_text 16384
# variable is given either in format $variable or in ${variable}. Latter
# allows characters right after the variable and must be used in network
# stuff because of an argument
#moved:
#${color}wlan0:
# ${color #c9c9c9}Essid: ${color} ${wireless_essid wlan0}
# ${color #c9c9c9}MAC: ${color} ${wireless_ap wlan0}
# ${color #c9c9c9}Mode: ${color} ${wireless_mode wlan0}
# ${color #c9c9c9}Link: ${color #c9c9c9} ${wireless_link_bar wlan0}
#
#${color}ath0:
# ${color #c9c9c9}Essid: ${color} ${wireless_essid ath0}
# ${color #c9c9c9}MAC: ${color} ${wireless_ap ath0}
# ${color #c9c9c9}Mode: ${color} ${wireless_mode ath0}
# ${color #c9c9c9}Link: ${color #c9c9c9} ${wireless_link_bar ath0}
#${color #c9c9c9}Machine: ${color}$kernel / $machine / $nodename
#${color lightgrey}- Load:$color $loadavg
#${color #c9c9c9}Cpu 0: ${color}${freq_g 1} Ghz @ ${acpitemp} C ${color #c9c9c9}Cpu 1: ${color}${freq_g 2} Ghz @ ${acpitemp} C
#${color #c9c9c9}Swap: $color $swap/$swapmax
#Procs: $color $processes ${color #c9c9c9}Run:$color $running_processes ${color #c9c9c9}
#${color #c9c9c9}Freq: $color ${freq_g}Ghz
#${color #c9c9c9}Inbound Connection ${alignr} Local Service/Port$color
#${tcp_portmon 1 32767 rhost 0} ${alignr} ${tcp_portmon 1 32767 lservice 0}
#${tcp_portmon 1 32767 rhost 1} ${alignr} ${tcp_portmon 1 32767 lservice 1}
#${tcp_portmon 1 32767 rhost 2} ${alignr} ${tcp_portmon 1 32767 lservice 2}
#${tcp_portmon 1 32767 rhost 3} ${alignr} ${tcp_portmon 1 32767 lservice 3}
#${tcp_portmon 1 32767 rhost 4} ${alignr} ${tcp_portmon 1 32767 lservice 4}
#${tcp_portmon 1 32767 rhost 5} ${alignr} ${tcp_portmon 1 32767 lservice 5}
#${tcp_portmon 1 32767 rhost 6} ${alignr} ${tcp_portmon 1 32767 lservice 6}
#${color #c9c9c9}Outbound Connection ${alignr} Remote Service/Port$color
#${tcp_portmon 32768 61000 rhost 0} ${alignr} ${tcp_portmon 32768 61000 rservice 0}
#${tcp_portmon 32768 61000 rhost 1} ${alignr} ${tcp_portmon 32768 61000 rservice 1}
#${tcp_portmon 32768 61000 rhost 2} ${alignr} ${tcp_portmon 32768 61000 rservice 2}
#${tcp_portmon 32768 61000 rhost 3} ${alignr} ${tcp_portmon 32768 61000 rservice 3}
#${tcp_portmon 32768 61000 rhost 4} ${alignr} ${tcp_portmon 32768 61000 rservice 4}
#${tcp_portmon 32768 61000 rhost 5} ${alignr} ${tcp_portmon 32768 61000 rservice 5}
#${tcp_portmon 32768 61000 rhost 6} ${alignr} ${tcp_portmon 32768 61000 rservice 6}
#${color #c9c9c9}${battery_bar 8, BAT1}
#${color #c9c9c9}Cpu: $color${acpitemp} C
#${stippled_hr}
#${color #c9c9c9}Host: $color$nodename
#${color #c9c9c9}DNS: $color$nameserver
# stuff after 'TEXT' will be formatted on screen
TEXT
${color #c9c9c9}Cpu 0: ${color}${freq_g 1} Ghz ${color #c9c9c9}Temp: ${color}${acpitemp} C
${color #c9c9c9}Cpu 1: ${color}${freq_g 2} Ghz ${color #c9c9c9}Temp: ${color}${acpitemp} C
${stippled_hr}
${color #c9c9c9}Uptime: $color$uptime
${color #c9c9c9}Ram: $color$mem/$memmax
${color #c9c9c9}Sda: $color${diskio}
${stippled_hr}
${color #c9c9c9}eth0:
${color #c9c9c9}Ip:${offset 10}${color}${addr eth0}${color #c9c9c9}${offset 10} Down: ${color}${downspeed eth0} k/s ${offset 20}${color #c9c9c9}Up: ${color}${upspeed eth0} k/s
${color #c9c9c9}${downspeedgraph eth0 18,150 e9e9e9 c9c9c9} ${color #c9c9c9}${upspeedgraph eth0 18,150 e9e9e9 c9c9c9}
${color #c9c9c9}wlan0:
${color #c9c9c9}Ip:${offset 10}${color}${addr wlan0}${color #c9c9c9}${offset 10} Down: ${color}${downspeed wlan0} k/s ${offset 20}${color #c9c9c9}Up: ${color}${upspeed wlan0} k/s
${color #c9c9c9}${downspeedgraph wlan0 18,150 e9e9e9 c9c9c9} ${color #c9c9c9}${upspeedgraph wlan0 18,150 e9e9e9 c9c9c9}
${stippled_hr}
${color #c9c9c9}Name ${alignr}CPU% ${alignr}MEM%
$color${top name 1} ${alignr}${top cpu 1} ${alignr}${top mem 1}
$color${top name 2} ${alignr}${top cpu 2} ${alignr}${top mem 2}
$color${top name 3} ${alignr}${top cpu 3} ${alignr}${top mem 3}
$color${top name 4} ${alignr}${top cpu 4} ${alignr}${top mem 4}
$color${top name 5} ${alignr}${top cpu 5} ${alignr}${top mem 5}
$color${top name 6} ${alignr}${top cpu 6} ${alignr}${top mem 6}
$color${top name 7} ${alignr}${top cpu 7} ${alignr}${top mem 7}
$color${top name 8} ${alignr}${top cpu 8} ${alignr}${top mem 8}